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Winter

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5 Ways To Stay Lean And Sexy During Winter

Do you feel it? Those intense cravings for something decadent and the lethargy that spreads throughout your body? It’s usually during winter when we can’t help but overindulge in delicious junk food and waste away on a couch, warmly wrapped in a thick blanket in front of the TV. Trust me, I’ve been there. We all have! There’s something therapeutic about rainy and snowy days. It makes even the toughest of people give in to their cravings. Let’s not allow another winter to come along and spoil all the progress we’ve made to build a lean, mean and sexy machine! No, no, no! With that being said,…